Lifestyle

I love a good routine but life happens and it’s important to be flexible. Here are my tips to organize your thoughts in 3 steps.

It’s been a long time since I was a baseball fan but growing up, I was IN TO IT. I collected baseball stickers and watched the games and as a FL native, went to many spring training games locally.  A couple of times on vacation, I got to see the real thing. One summer, my …

With two boys, I hear a lot about good guys and bad guys. As the self-proclaimed “good guys”, my boys have a deep inner need to protect. The stories are always about how they will save and how they will fight to the death if needed to defeat the bad guys, whose doom almost always …

In the past couple of weeks, I’ve found myself in a reactionary season where I haven’t been finding peace. I don’t like being busy because it stresses everyone out, yet that’s exactly where I am. My reaction time is slower, I have that uncomfortable feeling you get when running late and the organized part of …

As I do at the start of each New Year, I am sitting at my kitchen table reflecting on the year that just passed. What did I do right? What can I do better? What did I DO? Each year, I come up with a list of ways to improve myself in the new year. …