15 Portable Lunches For Adults

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Are you looking for some simple portable lunches for adults? When it comes to packing your own lunch and taking it with you to work or on a road trip, you’ll want to keep it as simple and as easy as possible.

The good news? With a little bit of planning and preparation, it’s not difficult to find simple foods that you can easily pack up and take.

All of these lunch recipes have two things in common – They’re super simple to make and easy to grab and go as you’re heading out the door.

If you’re working from home and have a little more flexibility, try this air-fryer grilled cheese and be forever changed!

Now that we have purchased our first RV, I’m excited to add some easy and quick make-ahead meal ideas to the menu.

Here are some of the best portable lunches for adults that will save you so much time and energy!

Asian Chicken Wraps with Thai Peanut Sauce
These wraps are packed full of flavor and taste! Don't forgetting the dipping sauce!
Check out this recipe
No Cook Taco Salad Bento Box Recipe
This bento box couldn't get any more simple! Full of fresh and tasty food.
Check out this recipe
Honey Sriracha Chicken and Broccoli Meal Prep Bowls
Prep this ahead of time so you won't waste any time during the day.
Check out this recipe
Healthy Chicken Fajita Lettuce Wraps
Lettuce wraps are both light and filling!
Check out this recipe
Creamy Chicken Taco Hand Pies
Check out this fun and simple recipe!
Check out this recipe
Healthy Low Carb Meal Prep: Greek Mason Jar Salad Recipe with Chicken
Looking for a low carb meal? This mason jar recipe is calling your name.
Check out this recipe
Low Carb Pork Egg Roll in a Bowl (Crack Slaw) – Paleo, Whole30
Who wouldn't want a giant egg roll in a bowl?!
Check out this recipe
Avocado Egg Salad Roll Ups
Creamy, tasty, and perfect for any time of the year.
Check out this recipe
Spinach Hummus Wrap
Wraps are always a good choice when you're needing something simple and quick.
Check out this recipe
Chipotle Sweet Potato & Quinoa Lunch Bowls
These lunch bowls are going to be a hit.
Check out this recipe
Antipasto Salad with Easy Italian Dressing
Look at this dish! So good!
Check out this recipe
Spiralized Zucchini Chicken Noodle Soup Jars
Another simple recipe that you can easily make in a jar!
Check out this recipe
Pepperoni Pizza Pockets Recipe | SimplyRecipes.com
Pizza pockets? Yes, please!
Check out this recipe
5-Minute Vegan Coconut Wraps
In just five minutes of time, you'll have this tasty option.
Check out this recipe
Chicken Pad Thai Noodles – BEST – Meal Prep + RECIPE VIDEO
This is such a delicious Thai recipe!
Check out this recipe

All of these portable lunches mean that you can easily grab them as you’re walking out the door. Is there anything easier than that?!

Why spend time stressing out over an elaborate lunch when any of these great options will be perfect and taste just as good?

Don’t forget to check out our Quick and Easy School Lunch Ideas as well so that everyone in the family has fast and easy food options!

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About Andrea Updyke

Andrea Updyke is a married mom of two boys living in Raleigh, NC. She is a published author and blogger of more than 18 years and loves to celebrate the little things that make life awesome.

Whether she's sharing tasty recipes, traveling or hanging with the family, Andrea's goal is to help make your days a little easier and a lot more fun! Email inquiries to andreaupdyke@gmail.com.

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